Conditioning18 Minutes, As Many Rounds as PossiblePartners Alternate Movements8 Dual Dumbbell Hang Snatch 35/25, 50/358 Box Jump8 Dual Dumbbell Front Squat8 Deadlift 95/65, 135/958 Dumbbell Push Press Strength3 x 5 Deadlift PrevBack to WODNext