Workout of the Day 10-04-19

CrossFit Conditioning / Competitor:
20 Minutes, Every 2:00 Complete either:

  1. 8 Barbell Push Jerks 95/65 (135/95) + 50-100 Double Unders
  2. 12 Goblet Curtsy Squats 1.5/1 (2/1.5) + 10/8 (12/10) Calorie Bike
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