Workout of the Day 12-02-19

Strength:
12 Minutes, Every Minute on the Minute
1 Power Clean + 2 Push Jerk

Conditioning / Competitor:
2 Rounds
21 Wall Ball 14/10, 20/14
18 Hang Power Clean 85/65, 135/95
15 Wall Ball
12 Hang Power Clean
9 Wall Ball
6 Hang Power Clean
6:00 Rest between rounds

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