Workout of the Day 02-08-18 Strength 3 Sets, 20X0 10-12 Deadlift 1:00 Rest 10-12 Bench Press :30 Rest Accumulate :30 L-Sit 2:00 Rest Conditioning 1 Round 50 Wallballs 35 Calorie Row 15 Burpees Over Rower Please Post Results to TRIIB. PrevBack to WODNext