Workout of the Day 02-21-18

Workout of the Day 02-21-18

Skill
Kipping Handstand Push-Ups

Conditioning
26 Minutes, Teams of 3
100 Handstand Push-Ups
100 Alternating Dumbbell Snatch 70/50
500 Double Unders
100 Goblet Squat 70/50
100 D-Ball Cleans
Max Cal Row if Time Remaining
* One Partner chips away, one rests, one rows entire time. Switch as frequently as needed.

Please Post Results to TRIIB.