Workout of the Day 04-10-17

Workout of the Day 04-10-17

Strength
Back Squat 1 x 20

Conditioning
3 Rounds
20 Goblet Lunge 2/1.5 pood
15 Toes to Bar
15 Kettlebell Swings 2/1.5 pood

Please Post Results to TRIIB.