Workout of the Day 06-10-17

Workout of the Day 06-10-17

10 Minutes, As Many Rounds as Possible
Row 200 Meters
14 Walking Lunges
30 Double Unders
Rest 3 Minutes, Then,
10 Minutes, As Many Rounds as Possible
Run 200 Meters
10 Wallballs 20/14
10 Pull Ups
Rest 3 Minutes, Then,
10 Minutes, As Many Rounds as Possible
10 Kettlebell Swings
30 Meter Bear Crawl
8 Slam Balls

Please Post Results to TRIIB.