Workout of the Day 06-26-17

Workout of the Day 06-26-17

Strength
15 Minutes, Every 3 Minutes
Hang Power Clean + Power Clean
Complete the combination 3 times, 10 seconds between each combination

Conditioning
10 Minutes
Odd: 5 Touch and Go Power Cleans
Even: 14 Kettlebell Swings
Rest
10 Minutes
O: 10 Deadlifts
E: 8 Lateral Burpees over Bar

Please Post Results to TRIIB.