Workout of the Day 08-31-17

Workout of the Day 08-31-17

Strength
Every 30 Seconds, for 15 Rounds
Hang Power Snatch (Adv. HPS + HS + S)
Then,
Snatch Grip Deadlift, 4 x 4, 3030 Tempo

Conditioning
4 Rounds
50 Single Unders
6 Burpee Broad Jumps
8 Power Cleans
2 Minute Rest Walk

Please Post Results to TRIIB.