Workout of the Day 09-05-16

“Hotshots 19”
6 Rounds
30 Squats
19 Power Cleans 135/95
7 Strict Pullups
400 Meter Run

Support the families of the fallen hotshots here.

In Memory Of:
Jesse Steed, Wade Parker, Joe Thurston, William Warneke, John Percin, Clayton Whitted, Scott Norris, Dustin Deford, Sean Misner, Garret Zuppiger, Travis Carter, Grant McKee, Travis Turbyfill, Andrew Ashcraft, Kevin Woyjeck, Anthony Rose, Eric Marsh, Christopher MacKenzie, and Robert Caldwell.