Workout of the Day 09-10-18

Workout of the Day 09-10-18

Conditioning
5 Minutes
5 Muscle Clean 115/85
10 Burpee to a plate
Rest 4:00
4 Minutes
3 Muscle Clean
7 Burpee to a plate
Rest 3:00
3 Minutes
2 Muscle Clean
5 Burpee to a plate

Please Post Results to TRIIB.