Workout of the Day 09-13-18 Strength 3 Sets 10 Inverted Row 21X2 :20 L-Sit Conditioning Partner (share as needed) 8 Rope Climbs 32 Thrusters 155/105# 6 Rope Climbs 24 Thrusters 4 Rope Climbs 16 Thrusters Please Post Results to TRIIB. PrevBack to WODNext