Workout of the Day 09-22-18

Workout of the Day 09-22-18

Conditioning
12-9-6
Push Jerk (challenging unbroken)
Bar Facing Burpee
Rest 4:00
15-12-9
Hang Power Clean
Burpee Over Bar
Rest 4:00
3 Rounds
15 Deadlift
9 Burpee

Please Post Results to TRIIB.