Workout of the Day 10-05-17

Workout of the Day 10-05-17

Conditioning
2 Minute Rests between rounds
3 Rounds
Max Rep Push-Up
15/12 Calorie Row
3 Rounds
10 Alternating Dumbbell Snatch
40 Meter Sled, Fast
3 Rounds
20 Squats (10 Thrusters)
200 Meter Run

Please Post Results to TRIIB.