Workout of the Day 10-17-17

Workout of the Day 10-17-17

Strength
15 Minutes to build up
Power Clean + Push Press + Power Clean + Split Jerk

Conditioning
3 Rounds of
15-12-9 Wallballs
9-7-5 Burpee
2 Minute Walk Rest

Then,

5 Rounds
:30 Max KBS
:30 Rest

Please Post Results to TRIIB.