Workout of the Day 10-27-16

Workout of the Day 10-27-16

Every Minute on the Minute for 30 Minutes:

Odd Minutes: 1 Squat Clean
Even Minutes: 30 Double Unders

First half of the workout, build in weight for the squat clean. Second half, continue hitting a squat clean at or above 80%.

Please Post Results to TRIIB.