Workout of the Day 10-30-18

Workout of the Day 10-30-18

Partner Workout:
Teams of 2 Complete Synchronized
30 Toes to Bar
40 Single Arm Snatch 50/35#
50 Dumbbell Box Walk-overs, 24/20″
40 Single Arm Snatch
30 Toes to Bar
*Courtesy of CrossFit Team Series
**20 Minute Time Cap

Please Post Results to TRIIB.