Workout of the Day 11-05-18

Workout of the Day 11-05-18

CrossFit Conditioning/Competitor
Partner Workout, Courtesy of CrossFit Team Series
2 Rounds
100 Calorie Row (total, switching every 25)
50 Handstand Push-Ups / Dumbbell Strict Press (total, switch as needed)
20 Minute Time Cap

Please Post Results to TRIIB.