Workout of the Day 12-12-17

Workout of the Day 12-12-17

Conditioning
Fight Gone Bad
3 Rounds
1:00 Wall Balls 20/14
1:00 Sumo Deadlift High-Pulls 75/55
1:00 Box Jumps 20
1:00 Push Press 75/55
1:00 Calorie Row
1:00 Rest

Please Post Results to TRIIB.