60 Minutes As Many Rounds As Possible
5 Jumping Jacks
4 Star Jumps
3 Mountain Climbers
2 Second Down Dog Pose
1 Man Maker
Just Kidding! April Fools!
16 Minutes As Many Rounds As Possible
4 Front Squats 225/155
8 GHD Sit-Ups or Knees To Elbows
16 Box Jumps 24/20
200 Meter Run
Please Post Results to TRIIB.