Workout of the Day 06-27-17

Workout of the Day 06-27-17

Strength
8 Minutes, Every 2 Complete
2 Reps of Push Press + Push Jerk

Conditioning
4 Rounds Max Reps
30 Seconds Wall Walks
15 Seconds Rest
30 Seconds KettleBell Front Rack Lunges
15 Seconds Rest
30 Seconds Calorie Row
2 Minute Rest

Please Post Results to TRIIB.