Workout of the Day 09-29-18 Strength 3 x 10 Dual DB Bent Over Row 2112 :30 Bicycle L-Sit Conditioning 7 Rounds each partner P1: 3 Hang Snatch P2: 1 Round of “Cindy” 5 Pull ups 10 Push ups 15 Air squats Please Post Results to TRIIB. PrevBack to WODNext