Wednesday Max out snatch 60% 1×3 65% 1×2 70% 1×2 75% 1×1 80% 1×1 85% 1×1 90% 1×1 95+% ….. Finisher: 3 rounds 10 each hip flexors lifts 10 seated pike leg lifts 10 each kneeling pallof + rotation PrevBack to WODNext