Conditioning:
I Go You Go Full Rounds
5 Rounds Each (10 Total)
9 Deadlifts 95/65#
7 Hang Power Cleans
5 Push Jerks
Competitor:
I Go You Go Full Rounds
5 Rounds Each (10 Total)
9 Deadlifts 155/105#
7 Hang Power Cleans
5 Push Jerks
Post Results to Zen Planner.