Conditioning:
Scaled “Laura”
21AMRAP
Partners Share the Work
30 Cal Row or 20 Cal Bike
20 Burpees or Sprawls
10 Hang Power Cleans 115/75#
Competitor:
“Laura”
21AMRAP
Partners Share the Work
30 Cal Row
20 Burpees Over the Rower
10 Power Cleans 155/105
Post Results to Zen Planner