Conditioning
24 Minutes, Every Minute on the Minute
M1: 16 Dual Kettlebell, Single Arm Snatch
M2: 20 Dual Kettlebell Sumo DL
M3: 100m Filly Suitcase Carry
M4, 5, & 6: 400-900 Meter Row
M7 & 8: Rest
Conditioning: 30/20
Competitor, G/Y
Finisher: 500 Meter Row Time Trial