Monday
Handstand Skill
For Time 15:00 Cap
2 Rounds
5 Wall Walks
50ft Dual Kb Walking Lunges (25ft down & Back)
2 Rounds
15 Kipping Handstand Push-ups
50ft KB Front Rack Walking Lunges
2 Rounds
10 Strict Handstand Push-ups
50ft Dual KB Overhead Walking Lunges
