Workout of the Day 4/16/22

Conditioning:
Partners Complete
100 Wallballs 14/20#
200 Single Unders
150/120 Calorie Row
200 Single Unders
300M Farmer’s Carry 1.5/1 pood
200 Single Unders
*Split Work however you like

Competitor:
Partners Complete
100 Wallballs 20/14#
200 Double Unders
150/120 Calorie Row
200 Double Unders
300M Farmer’s Carry 2/1.5 pood
200 Double Unders
*Split Work however you like

Post Results to Zen Planner.