Conditioning:
Scaled Partner “Nick”
12 Rounds For Time (6 Each)
P1. 10 DB Hang Squat Cleans 25/20# + 6 DB Push Press
P2. 9/7 Cal Bike
When both partners complete their work they switch. Each partner rides 6 times and completes a round 6 times.
Competitor:
Partner “Nick”
12 Rounds For Time (6 Each)
P1. 10 DB Hang Squat Cleans 45/35# + 6 DB HSPU
P2. 12/9 Cal Bike
When both partners complete their work they switch. Each partner rides 6 times and completes a round 6 times.
Post Results to Zen Planner.