Strength: 5RM Pull Up Conditioning: 15EMOM 1. :30 Toes to Target 2. :30 Box Push Ups 3. :30 Double Unders or Split Jumps Competitor: 15EMOM 1. :30 Toes To Bar 2. :30 Push Ups 3. :30 Double Unders Post Results to Zen Planner. PrevBack to WODNext