Barbell 04-01-18 Monday 10-8-5-4-3-5-4-3 Bench Press & Chin-Ups Finisher Tuesday Back Squat 4 x 10 Box Squat 5 x 5 Single Leg RDL 3 x 8ea DB Finisher Thursday Front Squat 4 x 10 Pause Back Squat 3 x 6 Deadlift 8 x 3 Banded Finisher PrevBack to WODNext