Workout of the Day 12-02-20

Conditioning
Partner I Go, You Go 3 Rounds ea.
10 Devils Press 35/25
10 Calorie Row
Partner I Go, You Go 3 Rounds ea.
12 Dual Dumbbell Snatch
12 Calorie Row
Partner I Go, You Go 3 Rounds ea.
15 Dumbbell Power Clean
15 Calorie Row

Competitor
Partner I Go, You Go 3 Rounds ea.
15 Calorie Row
10 Devils Press 50/35
Partner I Go, You Go 3 Rounds ea.
18 Calorie Row
12 Dual Dumbbell Snatch
Partner I Go, You Go 3 Rounds ea.
20 Calorie Row
15 Dumbbell Power Clean