Workout of the Day 02-08-17

20 Hang Power Cleans 135/95
5 Rope Climbs
15 Hang Power Cleans
4 Rope Climbs
9 Hang Power Cleans
3 Rope Climbs

Midline Accessory
2 Rounds
30 Russian Twists
30 Hollow Rocks

Please Post Results to TRIIB.