Strength Deadlift 2 x 8, 2 x 6, 1 x 4 Start at 60% and build up to >80% Conditioning 10 Minutes, As Many Rounds as Possible: 10AMRAP 1 Deadlift at Final Weight 5 Pull-Ups 10 Push-Ups 15 Squats Please Post Results to TRIIB. PrevBack to WODNext