Strength Front Squat 2 x 4, 2 x 2, 2 x 1 Conditioning 30 Burpee Pullups for Time EMOM 3 Front Squats 115/75 Then, 30 Front Squats 115/75 EMOM 3 Burpee Pullups Please Post Results to TRIIB. PrevBack to WODNext