Workout of the Day 07-01-18 Strength Perfect Push ups 4 Sets x 3-5 Reps @5555 Conditioning 20 Minutes, Every 2 Minutes Odd: 400 Meter Run Even: 14 Dumbbell Clean and Jerk 50/35# 8-12 Strict Knees to Elbows Please Post Results to TRIIB. PrevBack to WODNext