Workout of the Day 07-02-18 Strength 3 Sets 8ea Filly Press 21X1 0:30 Bent Arm Hang Conditioning Rounds 10 Deadlift 225/155 50 Double Unders Then, 3 Rounds 15 Handstand Push-Ups 300 Meter Row Please Post Results to TRIIB. PrevBack to WODNext