Workout of the Day 10-01-16
Partner Workout:
800 Meter Sandbag Run 45/25#
60 Synchronized Push-Ups
40 I Go, You Go Box Jumps 24/20"
20 Synchronized Toes to Bar
200 Meter Partner Carry
and then back up, 20, 40, 60, 800
Please Post Results to TRIIB.